{"id":19710,"date":"2020-08-24T23:35:57","date_gmt":"2020-08-24T21:35:57","guid":{"rendered":"https:\/\/acvaticbebeclub.ro\/?p=19710"},"modified":"2026-04-24T16:10:14","modified_gmt":"2026-04-24T14:10:14","slug":"the-benefits-of-swimming-for-babies-in-their-first-year-of-life","status":"publish","type":"post","link":"https:\/\/acvaticbebeclub.ro\/en\/beneficiile-inotului-pentru-bebelusii-aflati-in-primul-an-de-viata\/","title":{"rendered":"The benefits of swimming for babies in the first year of life"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Swimming is recommended for leisure, as a physical activity or simply to improve the quality of life. In general, aquatic activities are also indicated as support in the relief of joint disorders, lumbar pain and various traumas. Thanks to the support provided by water, there is an extensive use in physiotherapy, for movement re-education, postural correction and treatment of various pathologies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to people of all ages, swimming is a complete sport, as it allows exercising muscles, motor coordination, circulatory and respiratory systems. In addition, this type of activity contributes to the development of independence and self-confidence in the child, by developing the skills to react and function in a different environment from the usual one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are interested in a perfectly healthy activity through which your child can grow harmoniously, the following lines will be helpful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Physical development<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before being born, your baby was surrounded by amniotic fluid for almost nine months. So water is an environment he already knows \u2013 swimming will help him get back in touch with his old \u201cnatural habitat.\u201d<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/acvaticbebeclub.ro\/en\/superbbe\/\" title=\"https:\/\/acvaticbebeclub.ro\/superbebe\">Swimming for babies<\/a> improves coordination, balance and spatial awareness.<\/li><li>It has excellent benefits for cardiovascular fitness exercises and improves the body&#039;s resistance, both to effort and to potential illnesses.<\/li><li>Increases muscle strength through exercise, encouraging the early development of psychomotor skills.<\/li><li>Gentle exercises, combined with water at a comfortable temperature, relax the child and stimulate the appetite, helping him eat and sleep better.<\/li><li>Expands the capacity of the child&#039;s respiratory system by improving blood flow.<\/li><li>Supports the height growth of the little one.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Psychological development<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A child feels safer and enjoys learning to swim when they feel that their parents are paying attention to them. Of course, depending on the temperament of the little one, it may be more or less difficult to get them into the water, but it is important to take them \u201cwith a grain of salt\u201d. The company of the whole family \u2013 whether both parents are present, or an older brother or sister \u2013 undoubtedly helps in this regard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Another important aspect: in the water the child can move independently and freely, without fear of falling. This will help the little one become more confident and improve their self-esteem.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>It increases the feeling of independence and self-confidence \u2013 even if the baby doesn&#039;t know how to walk yet, sustained movement in the water stimulates intelligence, through locomotor and sensory activity.<\/li><li>The child learns to swim in a fun and healthy way \u2013 the knowledge acquired this way will be an asset later in life.<\/li><li>It boosts self-confidence and improves communication with others.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Increasing social skills<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Water is a reliable friend of mothers: swimming is, in fact, among the aerobic activities recommended for pregnant and breastfeeding women. In addition, new mothers can attend aquatic classes with their babies, which give excellent results in young children, improving their reflexes and coordination of movements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From a social point of view, swimming has several advantages:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>It helps the child begin socializing without trauma with other children.<\/li><li>Broaden the horizons of shared activities and games.<\/li><li>Understanding the need to share activities with other people.<\/li><li>Strengthens bonds of affection with the family \u2013 swimming exercises usually take place in the arms of parents, so the feeling of trust and the child-parent relationship develop naturally.<\/li><li>The child begins to understand and acquire the fundamental ability to take care of himself, through the desire to move independently in the water.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Swimming is, after all, the first sustained physical activity that underlies the growth of the human being, as we have all practiced it since the moment of birth. After the moment of birth, the benefits are multiple and visible from a very young age: swimming improves cardio-respiratory capacity, has postural benefits in terms of muscle alignment and coordination, and develops sensory and psychomotor skills.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, this activity works as an anti-stress remedy, as it relieves tension in the body and promotes good mood by stimulating the production of endorphins, i.e. the hormones responsible for happiness. This psychophysical well-being promotes a better quality of sleep. Swimming also improves the respiratory activity of people suffering from asthma, promoting coordination of the respiratory muscles, to maintain regular breathing during any type of activity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In conclusion, regardless of whether you have cases of pathologies in the family or a flawless heredity, swimming remains the most suitable sport for your baby. Respecting, of course, the indications of the neonatologist and the specialists of the swimming club you want to attend, the child will benefit from the supervision of adults interested in his well-being. In addition to all this, the demanding psychomotor activity in the aquatic environment will support the little one to develop harmoniously and acquire the immunity and self-confidence that will support him in adult life.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00cenotul este recomandat pentru petrecerea timpului liber, ca activitate fizic\u0103 sau, pur \u0219i simplu, pentru a \u00eembun\u0103t\u0103\u021bi calitatea vie\u021bii. <\/p>","protected":false},"author":1,"featured_media":19714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[],"class_list":["post-19710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educatie-acvatica"],"has_blocks":true,"block_data":[{"blockName":"core\/paragraph","attrs":{"content":"<p>Swimming is recommended for leisure, as a physical activity or simply to improve the quality of life. In general, aquatic activities are also indicated as support in the relief of joint disorders, lumbar pain and various traumas. Thanks to the support provided by water, there is an extensive use in physiotherapy, for movement re-education, postural correction and treatment of various pathologies.<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>\u00cenotul este recomandat pentru petrecerea timpului liber, ca activitate fizic\u0103 sau, pur \u0219i simplu, pentru a \u00eembun\u0103t\u0103\u021bi calitatea vie\u021bii. \u00cen general, activit\u0103\u021bile acvatice sunt indicate \u0219i ca sprijin \u00een ameliorarea tulbur\u0103rilor articulare, a durerilor lombare \u0219i a diverselor traume. Datorit\u0103 sprijinului oferit de ap\u0103, exist\u0103 o utilizare extins\u0103 \u00een fizioterapie, pentru reeducarea mi\u0219c\u0103rii, corec\u021bia postural\u0103 \u0219i tratamentul diferitelor patologii.<\/p>\n","innerContent":["\n<p>\u00cenotul este recomandat pentru petrecerea timpului liber, ca activitate fizic\u0103 sau, pur \u0219i simplu, pentru a \u00eembun\u0103t\u0103\u021bi calitatea vie\u021bii. \u00cen general, activit\u0103\u021bile acvatice sunt indicate \u0219i ca sprijin \u00een ameliorarea tulbur\u0103rilor articulare, a durerilor lombare \u0219i a diverselor traume. Datorit\u0103 sprijinului oferit de ap\u0103, exist\u0103 o utilizare extins\u0103 \u00een fizioterapie, pentru reeducarea mi\u0219c\u0103rii, corec\u021bia postural\u0103 \u0219i tratamentul diferitelor patologii.<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">\u00cenotul este recomandat pentru petrecerea timpului liber, ca activitate fizic\u0103 sau, pur \u0219i simplu, pentru a \u00eembun\u0103t\u0103\u021bi calitatea vie\u021bii. \u00cen general, activit\u0103\u021bile acvatice sunt indicate \u0219i ca sprijin \u00een ameliorarea tulbur\u0103rilor articulare, a durerilor lombare \u0219i a diverselor traume. Datorit\u0103 sprijinului oferit de ap\u0103, exist\u0103 o utilizare extins\u0103 \u00een fizioterapie, pentru reeducarea mi\u0219c\u0103rii, corec\u021bia postural\u0103 \u0219i tratamentul diferitelor patologii.<\/p>\n"},{"blockName":"core\/paragraph","attrs":{"content":"<p>According to people of all ages, swimming is a complete sport, as it allows exercising muscles, motor coordination, circulatory and respiratory systems. In addition, this type of activity contributes to the development of independence and self-confidence in the child, by developing the skills to react and function in a different environment from the usual one.<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>Potrivit persoanelor de toate v\u00e2rstele, \u00eenotul este un sport complet, deoarece permite exersarea mu\u0219chilor, a coordon\u0103rii motorii, a sistemului circulator \u0219i a celui respirator. \u00cen plus, acest tip de activitate contribuie la dezvoltarea independen\u021bei \u0219i a \u00eencrederii \u00een sine a copilului, prin dezvoltarea abilit\u0103\u021bilor de-a reac\u021biona \u0219i func\u021biona \u00eentr-un mediu diferit de cel uzual.<\/p>\n","innerContent":["\n<p>Potrivit persoanelor de toate v\u00e2rstele, \u00eenotul este un sport complet, deoarece permite exersarea mu\u0219chilor, a coordon\u0103rii motorii, a sistemului circulator \u0219i a celui respirator. \u00cen plus, acest tip de activitate contribuie la dezvoltarea independen\u021bei \u0219i a \u00eencrederii \u00een sine a copilului, prin dezvoltarea abilit\u0103\u021bilor de-a reac\u021biona \u0219i func\u021biona \u00eentr-un mediu diferit de cel uzual.<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">Potrivit persoanelor de toate v\u00e2rstele, \u00eenotul este un sport complet, deoarece permite exersarea mu\u0219chilor, a coordon\u0103rii motorii, a sistemului circulator \u0219i a celui respirator. \u00cen plus, acest tip de activitate contribuie la dezvoltarea independen\u021bei \u0219i a \u00eencrederii \u00een sine a copilului, prin dezvoltarea abilit\u0103\u021bilor de-a reac\u021biona \u0219i func\u021biona \u00eentr-un mediu diferit de cel uzual.<\/p>\n"},{"blockName":"core\/paragraph","attrs":{"content":"<p>If you are interested in a perfectly healthy activity through which your child can grow harmoniously, the following lines will be helpful.<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>Dac\u0103 te intereseaz\u0103 o activitate perfect s\u0103n\u0103toas\u0103 prin intermediul c\u0103reia copilul t\u0103u s\u0103 poat\u0103 cre\u0219te armonios, r\u00e2ndurile ce urmeaz\u0103 \u00ee\u021bi vor fi de ajutor.<\/p>\n","innerContent":["\n<p>Dac\u0103 te intereseaz\u0103 o activitate perfect s\u0103n\u0103toas\u0103 prin intermediul c\u0103reia copilul t\u0103u s\u0103 poat\u0103 cre\u0219te armonios, r\u00e2ndurile ce urmeaz\u0103 \u00ee\u021bi vor fi de ajutor.<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">Dac\u0103 te intereseaz\u0103 o activitate perfect s\u0103n\u0103toas\u0103 prin intermediul c\u0103reia copilul t\u0103u s\u0103 poat\u0103 cre\u0219te armonios, r\u00e2ndurile ce urmeaz\u0103 \u00ee\u021bi vor fi de ajutor.<\/p>\n"},{"blockName":"core\/heading","attrs":{"content":"<h2>Physical development<\/h2>","level":2,"levelOptions":null,"placeholder":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<h2>Dezvoltarea fizic\u0103<\/h2>\n","innerContent":["\n<h2>Dezvoltarea fizic\u0103<\/h2>\n"],"rendered":"\n<h2 class=\"wp-block-heading\">Dezvoltarea fizic\u0103<\/h2>\n"},{"blockName":"core\/paragraph","attrs":{"content":"<p>Before being born, your baby was surrounded by amniotic fluid for almost nine months. So water is an environment he already knows \u2013 swimming will help him get back in touch with his old \u201cnatural habitat.\u201d<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>\u00cenainte de a se na\u0219te, bebelu\u0219ul a fost \u00eenconjurat timp de aproape nou\u0103 luni de lichid amniotic. A\u0219adar, apa este un mediu pe care el \u00eel cunoa\u0219te deja \u2013 \u00eenotul \u00eel va ajuta s\u0103 revin\u0103 \u00een contact cu vechiul s\u0103u \u201ehabitat natural\u201d.<\/p>\n","innerContent":["\n<p>\u00cenainte de a se na\u0219te, bebelu\u0219ul a fost \u00eenconjurat timp de aproape nou\u0103 luni de lichid amniotic. A\u0219adar, apa este un mediu pe care el \u00eel cunoa\u0219te deja \u2013 \u00eenotul \u00eel va ajuta s\u0103 revin\u0103 \u00een contact cu vechiul s\u0103u \u201ehabitat natural\u201d.<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">\u00cenainte de a se na\u0219te, bebelu\u0219ul a fost \u00eenconjurat timp de aproape nou\u0103 luni de lichid amniotic. A\u0219adar, apa este un mediu pe care el \u00eel cunoa\u0219te deja \u2013 \u00eenotul \u00eel va ajuta s\u0103 revin\u0103 \u00een contact cu vechiul s\u0103u \u201ehabitat natural\u201d.<\/p>\n"},{"blockName":"core\/list","attrs":{"ordered":false,"values":"\n<ul><li><a href=\"https:\/\/acvaticbebeclub.ro\/superbebe\" title=\"https:\/\/acvaticbebeclub.ro\/superbebe\">\u00cenotul pentru bebelu\u0219i<\/a> \u00eembun\u0103t\u0103\u021be\u0219te coordonarea, echilibrul \u0219i cunoa\u0219terea spa\u021biului.<\/li><li>Are beneficii excelente pentru exerci\u021biile de fitness cardiovascular \u0219i \u00eembun\u0103t\u0103\u021be\u0219te rezisten\u021ba organismului, at\u00e2t la efort, c\u00e2t \u0219i \u00een fa\u021ba poten\u021bialelor \u00eemboln\u0103viri.<\/li><li>Cre\u0219te puterea muscular\u0103 prin exerci\u021biu, \u00eencuraj\u00e2nd dezvoltarea timpurie a abilit\u0103\u021bilor psihomotorii.<\/li><li>Exerci\u021biile bl\u00e2nde, combinate cu apa la o temperatur\u0103 confortabil\u0103, relaxeaz\u0103 copilul \u0219i stimuleaz\u0103 apetitul, ajut\u00e2ndu-l s\u0103 m\u0103n\u00e2nce \u0219i s\u0103 doarm\u0103 mai bine.<\/li><li>Extinde capacitatea sistemului respirator al copilului prin \u00eembun\u0103t\u0103\u021birea fluxului sanguin.<\/li><li>Sus\u021bine cre\u0219terea \u00een \u00een\u0103l\u021bime a celui mic.<\/li><\/ul>\n","type":null,"start":null,"reversed":null,"placeholder":null,"lock":null,"metadata":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<ul><li><a href=\"https:\/\/acvaticbebeclub.ro\/superbebe\" title=\"https:\/\/acvaticbebeclub.ro\/superbebe\">\u00cenotul pentru bebelu\u0219i<\/a> \u00eembun\u0103t\u0103\u021be\u0219te coordonarea, echilibrul \u0219i cunoa\u0219terea spa\u021biului.<\/li><li>Are beneficii excelente pentru exerci\u021biile de fitness cardiovascular \u0219i \u00eembun\u0103t\u0103\u021be\u0219te rezisten\u021ba organismului, at\u00e2t la efort, c\u00e2t \u0219i \u00een fa\u021ba poten\u021bialelor \u00eemboln\u0103viri.<\/li><li>Cre\u0219te puterea muscular\u0103 prin exerci\u021biu, \u00eencuraj\u00e2nd dezvoltarea timpurie a abilit\u0103\u021bilor psihomotorii.<\/li><li>Exerci\u021biile bl\u00e2nde, combinate cu apa la o temperatur\u0103 confortabil\u0103, relaxeaz\u0103 copilul \u0219i stimuleaz\u0103 apetitul, ajut\u00e2ndu-l s\u0103 m\u0103n\u00e2nce \u0219i s\u0103 doarm\u0103 mai bine.<\/li><li>Extinde capacitatea sistemului respirator al copilului prin \u00eembun\u0103t\u0103\u021birea fluxului sanguin.<\/li><li>Sus\u021bine cre\u0219terea \u00een \u00een\u0103l\u021bime a celui mic.<\/li><\/ul>\n","innerContent":["\n<ul><li><a href=\"https:\/\/acvaticbebeclub.ro\/superbebe\" title=\"https:\/\/acvaticbebeclub.ro\/superbebe\">\u00cenotul pentru bebelu\u0219i<\/a> \u00eembun\u0103t\u0103\u021be\u0219te coordonarea, echilibrul \u0219i cunoa\u0219terea spa\u021biului.<\/li><li>Are beneficii excelente pentru exerci\u021biile de fitness cardiovascular \u0219i \u00eembun\u0103t\u0103\u021be\u0219te rezisten\u021ba organismului, at\u00e2t la efort, c\u00e2t \u0219i \u00een fa\u021ba poten\u021bialelor \u00eemboln\u0103viri.<\/li><li>Cre\u0219te puterea muscular\u0103 prin exerci\u021biu, \u00eencuraj\u00e2nd dezvoltarea timpurie a abilit\u0103\u021bilor psihomotorii.<\/li><li>Exerci\u021biile bl\u00e2nde, combinate cu apa la o temperatur\u0103 confortabil\u0103, relaxeaz\u0103 copilul \u0219i stimuleaz\u0103 apetitul, ajut\u00e2ndu-l s\u0103 m\u0103n\u00e2nce \u0219i s\u0103 doarm\u0103 mai bine.<\/li><li>Extinde capacitatea sistemului respirator al copilului prin \u00eembun\u0103t\u0103\u021birea fluxului sanguin.<\/li><li>Sus\u021bine cre\u0219terea \u00een \u00een\u0103l\u021bime a celui mic.<\/li><\/ul>\n"],"rendered":"\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/acvaticbebeclub.ro\/superbebe\" title=\"https:\/\/acvaticbebeclub.ro\/superbebe\">\u00cenotul pentru bebelu\u0219i<\/a> \u00eembun\u0103t\u0103\u021be\u0219te coordonarea, echilibrul \u0219i cunoa\u0219terea spa\u021biului.<\/li><li>Are beneficii excelente pentru exerci\u021biile de fitness cardiovascular \u0219i \u00eembun\u0103t\u0103\u021be\u0219te rezisten\u021ba organismului, at\u00e2t la efort, c\u00e2t \u0219i \u00een fa\u021ba poten\u021bialelor \u00eemboln\u0103viri.<\/li><li>Cre\u0219te puterea muscular\u0103 prin exerci\u021biu, \u00eencuraj\u00e2nd dezvoltarea timpurie a abilit\u0103\u021bilor psihomotorii.<\/li><li>Exerci\u021biile bl\u00e2nde, combinate cu apa la o temperatur\u0103 confortabil\u0103, relaxeaz\u0103 copilul \u0219i stimuleaz\u0103 apetitul, ajut\u00e2ndu-l s\u0103 m\u0103n\u00e2nce \u0219i s\u0103 doarm\u0103 mai bine.<\/li><li>Extinde capacitatea sistemului respirator al copilului prin \u00eembun\u0103t\u0103\u021birea fluxului sanguin.<\/li><li>Sus\u021bine cre\u0219terea \u00een \u00een\u0103l\u021bime a celui mic.<\/li><\/ul>\n"},{"blockName":"core\/heading","attrs":{"content":"<h2>Psychological development<\/h2>","level":2,"levelOptions":null,"placeholder":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<h2>Dezvoltarea psihologic\u0103<\/h2>\n","innerContent":["\n<h2>Dezvoltarea psihologic\u0103<\/h2>\n"],"rendered":"\n<h2 class=\"wp-block-heading\">Dezvoltarea psihologic\u0103<\/h2>\n"},{"blockName":"core\/paragraph","attrs":{"content":"<p>A child feels safer and enjoys learning to swim when they feel that their parents are paying attention to them. Of course, depending on the temperament of the little one, it may be more or less difficult to get them into the water, but it is important to take them \u201cwith a grain of salt\u201d. The company of the whole family \u2013 whether both parents are present, or an older brother or sister \u2013 undoubtedly helps in this regard.<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>Un copil se simte mai \u00een siguran\u021b\u0103 \u0219i se bucur\u0103 s\u0103 \u00eenve\u021be s\u0103 \u00eenoate sim\u021bind c\u0103 p\u0103rin\u021bii s\u0103i au aten\u021bia concentrat\u0103 asupra sa. Desigur, \u00een func\u021bie de temperamentul celui mic, poate fi mai mult sau mai pu\u021bin greu s\u0103-l aduce\u021bi \u00een ap\u0103, dar este important s\u0103-l lua\u021bi \u201ecu bini\u0219orul\u201d. Compania \u00eentregii familii \u2013 fie c\u0103 sunt de fa\u021b\u0103 ambii p\u0103rin\u021bi, fratele sau sora mai mare \u2013 ajut\u0103, f\u0103r\u0103 \u00eendoial\u0103, din acest punct de vedere.<\/p>\n","innerContent":["\n<p>Un copil se simte mai \u00een siguran\u021b\u0103 \u0219i se bucur\u0103 s\u0103 \u00eenve\u021be s\u0103 \u00eenoate sim\u021bind c\u0103 p\u0103rin\u021bii s\u0103i au aten\u021bia concentrat\u0103 asupra sa. Desigur, \u00een func\u021bie de temperamentul celui mic, poate fi mai mult sau mai pu\u021bin greu s\u0103-l aduce\u021bi \u00een ap\u0103, dar este important s\u0103-l lua\u021bi \u201ecu bini\u0219orul\u201d. Compania \u00eentregii familii \u2013 fie c\u0103 sunt de fa\u021b\u0103 ambii p\u0103rin\u021bi, fratele sau sora mai mare \u2013 ajut\u0103, f\u0103r\u0103 \u00eendoial\u0103, din acest punct de vedere.<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">Un copil se simte mai \u00een siguran\u021b\u0103 \u0219i se bucur\u0103 s\u0103 \u00eenve\u021be s\u0103 \u00eenoate sim\u021bind c\u0103 p\u0103rin\u021bii s\u0103i au aten\u021bia concentrat\u0103 asupra sa. Desigur, \u00een func\u021bie de temperamentul celui mic, poate fi mai mult sau mai pu\u021bin greu s\u0103-l aduce\u021bi \u00een ap\u0103, dar este important s\u0103-l lua\u021bi \u201ecu bini\u0219orul\u201d. Compania \u00eentregii familii \u2013 fie c\u0103 sunt de fa\u021b\u0103 ambii p\u0103rin\u021bi, fratele sau sora mai mare \u2013 ajut\u0103, f\u0103r\u0103 \u00eendoial\u0103, din acest punct de vedere.<\/p>\n"},{"blockName":"core\/paragraph","attrs":{"content":"<p>Another important aspect: in the water the child can move independently and freely, without fear of falling. This will help the little one become more confident and improve their self-esteem.<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>Un alt aspect important: \u00een ap\u0103 copilul se poate deplasa singur \u0219i liber, f\u0103r\u0103 teama de-a c\u0103dea. Acest lucru \u00eel va ajuta pe cel mic s\u0103 devin\u0103 mai \u00eencrez\u0103tor \u0219i s\u0103-\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 stima de sine.<\/p>\n","innerContent":["\n<p>Un alt aspect important: \u00een ap\u0103 copilul se poate deplasa singur \u0219i liber, f\u0103r\u0103 teama de-a c\u0103dea. Acest lucru \u00eel va ajuta pe cel mic s\u0103 devin\u0103 mai \u00eencrez\u0103tor \u0219i s\u0103-\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 stima de sine.<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">Un alt aspect important: \u00een ap\u0103 copilul se poate deplasa singur \u0219i liber, f\u0103r\u0103 teama de-a c\u0103dea. Acest lucru \u00eel va ajuta pe cel mic s\u0103 devin\u0103 mai \u00eencrez\u0103tor \u0219i s\u0103-\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 stima de sine.<\/p>\n"},{"blockName":"core\/list","attrs":{"ordered":false,"values":"\n<ul><li>Cre\u0219te sentimentul de independen\u021b\u0103 \u0219i de \u00eencredere \u00een sine \u2013 chiar dac\u0103 bebe nu \u0219tie \u00eenc\u0103 s\u0103 mearg\u0103, mi\u0219carea sus\u021binut\u0103 \u00een ap\u0103 stimuleaz\u0103 inteligen\u021ba, prin activitatea locomotorie \u0219i senzorial\u0103.<\/li><li>Copilul \u00eenva\u021b\u0103 s\u0103 \u00eenoate \u00eentr-un mod distractiv \u0219i s\u0103n\u0103tos \u2013 cuno\u0219tin\u021bele dob\u00e2ndite astfel vor reprezenta un atu mai t\u00e2rziu \u00een via\u021b\u0103.<\/li><li>Stimuleaz\u0103 \u00eencrederea \u00een sine \u0219i \u00eembun\u0103t\u0103\u021be\u0219te comunicarea cu ceilal\u021bi.<\/li><\/ul>\n","type":null,"start":null,"reversed":null,"placeholder":null,"lock":null,"metadata":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<ul><li>Cre\u0219te sentimentul de independen\u021b\u0103 \u0219i de \u00eencredere \u00een sine \u2013 chiar dac\u0103 bebe nu \u0219tie \u00eenc\u0103 s\u0103 mearg\u0103, mi\u0219carea sus\u021binut\u0103 \u00een ap\u0103 stimuleaz\u0103 inteligen\u021ba, prin activitatea locomotorie \u0219i senzorial\u0103.<\/li><li>Copilul \u00eenva\u021b\u0103 s\u0103 \u00eenoate \u00eentr-un mod distractiv \u0219i s\u0103n\u0103tos \u2013 cuno\u0219tin\u021bele dob\u00e2ndite astfel vor reprezenta un atu mai t\u00e2rziu \u00een via\u021b\u0103.<\/li><li>Stimuleaz\u0103 \u00eencrederea \u00een sine \u0219i \u00eembun\u0103t\u0103\u021be\u0219te comunicarea cu ceilal\u021bi.<\/li><\/ul>\n","innerContent":["\n<ul><li>Cre\u0219te sentimentul de independen\u021b\u0103 \u0219i de \u00eencredere \u00een sine \u2013 chiar dac\u0103 bebe nu \u0219tie \u00eenc\u0103 s\u0103 mearg\u0103, mi\u0219carea sus\u021binut\u0103 \u00een ap\u0103 stimuleaz\u0103 inteligen\u021ba, prin activitatea locomotorie \u0219i senzorial\u0103.<\/li><li>Copilul \u00eenva\u021b\u0103 s\u0103 \u00eenoate \u00eentr-un mod distractiv \u0219i s\u0103n\u0103tos \u2013 cuno\u0219tin\u021bele dob\u00e2ndite astfel vor reprezenta un atu mai t\u00e2rziu \u00een via\u021b\u0103.<\/li><li>Stimuleaz\u0103 \u00eencrederea \u00een sine \u0219i \u00eembun\u0103t\u0103\u021be\u0219te comunicarea cu ceilal\u021bi.<\/li><\/ul>\n"],"rendered":"\n<ul class=\"wp-block-list\"><li>Cre\u0219te sentimentul de independen\u021b\u0103 \u0219i de \u00eencredere \u00een sine \u2013 chiar dac\u0103 bebe nu \u0219tie \u00eenc\u0103 s\u0103 mearg\u0103, mi\u0219carea sus\u021binut\u0103 \u00een ap\u0103 stimuleaz\u0103 inteligen\u021ba, prin activitatea locomotorie \u0219i senzorial\u0103.<\/li><li>Copilul \u00eenva\u021b\u0103 s\u0103 \u00eenoate \u00eentr-un mod distractiv \u0219i s\u0103n\u0103tos \u2013 cuno\u0219tin\u021bele dob\u00e2ndite astfel vor reprezenta un atu mai t\u00e2rziu \u00een via\u021b\u0103.<\/li><li>Stimuleaz\u0103 \u00eencrederea \u00een sine \u0219i \u00eembun\u0103t\u0103\u021be\u0219te comunicarea cu ceilal\u021bi.<\/li><\/ul>\n"},{"blockName":"core\/heading","attrs":{"content":"<h2>Increasing social skills<\/h2>","level":2,"levelOptions":null,"placeholder":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<h2>Cre\u0219terea abilit\u0103\u021bilor de socializare<\/h2>\n","innerContent":["\n<h2>Cre\u0219terea abilit\u0103\u021bilor de socializare<\/h2>\n"],"rendered":"\n<h2 class=\"wp-block-heading\">Cre\u0219terea abilit\u0103\u021bilor de socializare<\/h2>\n"},{"blockName":"core\/paragraph","attrs":{"content":"<p>Water is a reliable friend of mothers: swimming is, in fact, among the aerobic activities recommended for pregnant and breastfeeding women. In addition, new mothers can attend aquatic classes with their babies, which give excellent results in young children, improving their reflexes and coordination of movements.<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>Apa reprezint\u0103 un prieten de n\u0103dejde al mamelor: \u00eenotul se reg\u0103se\u0219te, de fapt, printre activit\u0103\u021bile aerobice recomandate femeilor \u00eens\u0103rcinate \u0219i care al\u0103pteaz\u0103. \u00cen plus, proaspetele m\u0103mici pot frecventa \u00eempreun\u0103 cu bebelu\u0219ii cursurile acvatice, care dau rezultate excelente la copiii mici, le \u00eembun\u0103t\u0103\u021besc reflexele \u0219i coordonarea mi\u0219c\u0103rilor.<\/p>\n","innerContent":["\n<p>Apa reprezint\u0103 un prieten de n\u0103dejde al mamelor: \u00eenotul se reg\u0103se\u0219te, de fapt, printre activit\u0103\u021bile aerobice recomandate femeilor \u00eens\u0103rcinate \u0219i care al\u0103pteaz\u0103. \u00cen plus, proaspetele m\u0103mici pot frecventa \u00eempreun\u0103 cu bebelu\u0219ii cursurile acvatice, care dau rezultate excelente la copiii mici, le \u00eembun\u0103t\u0103\u021besc reflexele \u0219i coordonarea mi\u0219c\u0103rilor.<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">Apa reprezint\u0103 un prieten de n\u0103dejde al mamelor: \u00eenotul se reg\u0103se\u0219te, de fapt, printre activit\u0103\u021bile aerobice recomandate femeilor \u00eens\u0103rcinate \u0219i care al\u0103pteaz\u0103. \u00cen plus, proaspetele m\u0103mici pot frecventa \u00eempreun\u0103 cu bebelu\u0219ii cursurile acvatice, care dau rezultate excelente la copiii mici, le \u00eembun\u0103t\u0103\u021besc reflexele \u0219i coordonarea mi\u0219c\u0103rilor.<\/p>\n"},{"blockName":"core\/paragraph","attrs":{"content":"<p>From a social point of view, swimming has several advantages:<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>Din punct de vedere social, \u00eenotul are mai multe avantaje:<\/p>\n","innerContent":["\n<p>Din punct de vedere social, \u00eenotul are mai multe avantaje:<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">Din punct de vedere social, \u00eenotul are mai multe avantaje:<\/p>\n"},{"blockName":"core\/list","attrs":{"ordered":false,"values":"\n<ul><li>Ajut\u0103 copilul s\u0103 \u00eenceap\u0103 socializarea f\u0103r\u0103 traume cu al\u021bi copii.<\/li><li>L\u0103rge\u0219te orizonturile de activit\u0103\u021bi \u0219i jocuri comune.<\/li><li>\u00cen\u021belegerea nevoii de a \u00eemp\u0103rt\u0103\u0219i activit\u0103\u021bi cu alte persoane.<\/li><li>\u00cent\u0103re\u0219te leg\u0103turile de afec\u021biune cu familia \u2013 de obicei, exerci\u021biile de \u00eenot se petrec \u00een bra\u021bele p\u0103rin\u021bilor, astfel \u00eenc\u00e2t sentimentul de \u00eencredere \u0219i rela\u021bionarea copil-p\u0103rinte se dezvolt\u0103 \u00een mod natural.<\/li><li>Copilul \u00eencepe s\u0103 \u00een\u021beleag\u0103 \u0219i s\u0103 dob\u00e2ndeasc\u0103 abilitatea fundamental\u0103 de a-\u0219i purta singur de grij\u0103, prin dorin\u021ba de a se mi\u0219ca independent \u00een ap\u0103.<\/li><\/ul>\n","type":null,"start":null,"reversed":null,"placeholder":null,"lock":null,"metadata":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<ul><li>Ajut\u0103 copilul s\u0103 \u00eenceap\u0103 socializarea f\u0103r\u0103 traume cu al\u021bi copii.<\/li><li>L\u0103rge\u0219te orizonturile de activit\u0103\u021bi \u0219i jocuri comune.<\/li><li>\u00cen\u021belegerea nevoii de a \u00eemp\u0103rt\u0103\u0219i activit\u0103\u021bi cu alte persoane.<\/li><li>\u00cent\u0103re\u0219te leg\u0103turile de afec\u021biune cu familia \u2013 de obicei, exerci\u021biile de \u00eenot se petrec \u00een bra\u021bele p\u0103rin\u021bilor, astfel \u00eenc\u00e2t sentimentul de \u00eencredere \u0219i rela\u021bionarea copil-p\u0103rinte se dezvolt\u0103 \u00een mod natural.<\/li><li>Copilul \u00eencepe s\u0103 \u00een\u021beleag\u0103 \u0219i s\u0103 dob\u00e2ndeasc\u0103 abilitatea fundamental\u0103 de a-\u0219i purta singur de grij\u0103, prin dorin\u021ba de a se mi\u0219ca independent \u00een ap\u0103.<\/li><\/ul>\n","innerContent":["\n<ul><li>Ajut\u0103 copilul s\u0103 \u00eenceap\u0103 socializarea f\u0103r\u0103 traume cu al\u021bi copii.<\/li><li>L\u0103rge\u0219te orizonturile de activit\u0103\u021bi \u0219i jocuri comune.<\/li><li>\u00cen\u021belegerea nevoii de a \u00eemp\u0103rt\u0103\u0219i activit\u0103\u021bi cu alte persoane.<\/li><li>\u00cent\u0103re\u0219te leg\u0103turile de afec\u021biune cu familia \u2013 de obicei, exerci\u021biile de \u00eenot se petrec \u00een bra\u021bele p\u0103rin\u021bilor, astfel \u00eenc\u00e2t sentimentul de \u00eencredere \u0219i rela\u021bionarea copil-p\u0103rinte se dezvolt\u0103 \u00een mod natural.<\/li><li>Copilul \u00eencepe s\u0103 \u00een\u021beleag\u0103 \u0219i s\u0103 dob\u00e2ndeasc\u0103 abilitatea fundamental\u0103 de a-\u0219i purta singur de grij\u0103, prin dorin\u021ba de a se mi\u0219ca independent \u00een ap\u0103.<\/li><\/ul>\n"],"rendered":"\n<ul class=\"wp-block-list\"><li>Ajut\u0103 copilul s\u0103 \u00eenceap\u0103 socializarea f\u0103r\u0103 traume cu al\u021bi copii.<\/li><li>L\u0103rge\u0219te orizonturile de activit\u0103\u021bi \u0219i jocuri comune.<\/li><li>\u00cen\u021belegerea nevoii de a \u00eemp\u0103rt\u0103\u0219i activit\u0103\u021bi cu alte persoane.<\/li><li>\u00cent\u0103re\u0219te leg\u0103turile de afec\u021biune cu familia \u2013 de obicei, exerci\u021biile de \u00eenot se petrec \u00een bra\u021bele p\u0103rin\u021bilor, astfel \u00eenc\u00e2t sentimentul de \u00eencredere \u0219i rela\u021bionarea copil-p\u0103rinte se dezvolt\u0103 \u00een mod natural.<\/li><li>Copilul \u00eencepe s\u0103 \u00een\u021beleag\u0103 \u0219i s\u0103 dob\u00e2ndeasc\u0103 abilitatea fundamental\u0103 de a-\u0219i purta singur de grij\u0103, prin dorin\u021ba de a se mi\u0219ca independent \u00een ap\u0103.<\/li><\/ul>\n"},{"blockName":"core\/paragraph","attrs":{"content":"<p>Swimming is, after all, the first sustained physical activity that underlies the growth of the human being, as we have all practiced it since the moment of birth. After the moment of birth, the benefits are multiple and visible from a very young age: swimming improves cardio-respiratory capacity, has postural benefits in terms of muscle alignment and coordination, and develops sensory and psychomotor skills.<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>\u00cenotul reprezint\u0103, \u00een definitiv, prima activitate fizic\u0103 sus\u021binut\u0103 care st\u0103 la baza cre\u0219terii fiin\u021bei umane, c\u0103ci l-am practicat cu to\u021bii \u00eenc\u0103 din p\u00e2ntecele mamei. Dup\u0103 momentul na\u0219terii, beneficiile sunt multiple \u0219i vizibile de la cea mai mic\u0103 v\u00e2rst\u0103: \u00eenotul \u00eembun\u0103t\u0103\u021be\u0219te capacitatea cardio-respiratorie, are beneficii posturale \u00een ceea ce prive\u0219te alinierea \u0219i coordonarea mu\u0219chilor, dezvolt\u0103 abilit\u0103\u021bi senzoriale \u0219i psihomotorii.<\/p>\n","innerContent":["\n<p>\u00cenotul reprezint\u0103, \u00een definitiv, prima activitate fizic\u0103 sus\u021binut\u0103 care st\u0103 la baza cre\u0219terii fiin\u021bei umane, c\u0103ci l-am practicat cu to\u021bii \u00eenc\u0103 din p\u00e2ntecele mamei. Dup\u0103 momentul na\u0219terii, beneficiile sunt multiple \u0219i vizibile de la cea mai mic\u0103 v\u00e2rst\u0103: \u00eenotul \u00eembun\u0103t\u0103\u021be\u0219te capacitatea cardio-respiratorie, are beneficii posturale \u00een ceea ce prive\u0219te alinierea \u0219i coordonarea mu\u0219chilor, dezvolt\u0103 abilit\u0103\u021bi senzoriale \u0219i psihomotorii.<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">\u00cenotul reprezint\u0103, \u00een definitiv, prima activitate fizic\u0103 sus\u021binut\u0103 care st\u0103 la baza cre\u0219terii fiin\u021bei umane, c\u0103ci l-am practicat cu to\u021bii \u00eenc\u0103 din p\u00e2ntecele mamei. Dup\u0103 momentul na\u0219terii, beneficiile sunt multiple \u0219i vizibile de la cea mai mic\u0103 v\u00e2rst\u0103: \u00eenotul \u00eembun\u0103t\u0103\u021be\u0219te capacitatea cardio-respiratorie, are beneficii posturale \u00een ceea ce prive\u0219te alinierea \u0219i coordonarea mu\u0219chilor, dezvolt\u0103 abilit\u0103\u021bi senzoriale \u0219i psihomotorii.<\/p>\n"},{"blockName":"core\/paragraph","attrs":{"content":"<p>In addition, this activity works as an anti-stress remedy, as it relieves tension in the body and promotes good mood by stimulating the production of endorphins, i.e. the hormones responsible for happiness. This psychophysical well-being promotes a better quality of sleep. Swimming also improves the respiratory activity of people suffering from asthma, promoting coordination of the respiratory muscles, to maintain regular breathing during any type of activity.<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>\u00cen plus, aceast\u0103 activitate func\u021bioneaz\u0103 ca remediu antistres, deoarece amelioreaz\u0103 tensiunile din organism \u0219i promoveaz\u0103 buna dispozi\u021bie prin stimularea produc\u021biei de endorfine, adic\u0103 hormonii responsabili cu fericirea. Aceast\u0103 bun\u0103stare psihofizic\u0103 promoveaz\u0103 o mai bun\u0103 calitate a somnului. De asemenea, \u00eenotul \u00eembun\u0103t\u0103\u021be\u0219te activitatea respiratorie a persoanelor care sufer\u0103 de astm, promov\u00e2nd o coordonare a mu\u0219chilor respiratorii, pentru a men\u021bine respira\u021bia regulat\u0103 \u00een timpul oric\u0103rui tip de activitate.<\/p>\n","innerContent":["\n<p>\u00cen plus, aceast\u0103 activitate func\u021bioneaz\u0103 ca remediu antistres, deoarece amelioreaz\u0103 tensiunile din organism \u0219i promoveaz\u0103 buna dispozi\u021bie prin stimularea produc\u021biei de endorfine, adic\u0103 hormonii responsabili cu fericirea. Aceast\u0103 bun\u0103stare psihofizic\u0103 promoveaz\u0103 o mai bun\u0103 calitate a somnului. De asemenea, \u00eenotul \u00eembun\u0103t\u0103\u021be\u0219te activitatea respiratorie a persoanelor care sufer\u0103 de astm, promov\u00e2nd o coordonare a mu\u0219chilor respiratorii, pentru a men\u021bine respira\u021bia regulat\u0103 \u00een timpul oric\u0103rui tip de activitate.<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">\u00cen plus, aceast\u0103 activitate func\u021bioneaz\u0103 ca remediu antistres, deoarece amelioreaz\u0103 tensiunile din organism \u0219i promoveaz\u0103 buna dispozi\u021bie prin stimularea produc\u021biei de endorfine, adic\u0103 hormonii responsabili cu fericirea. Aceast\u0103 bun\u0103stare psihofizic\u0103 promoveaz\u0103 o mai bun\u0103 calitate a somnului. De asemenea, \u00eenotul \u00eembun\u0103t\u0103\u021be\u0219te activitatea respiratorie a persoanelor care sufer\u0103 de astm, promov\u00e2nd o coordonare a mu\u0219chilor respiratorii, pentru a men\u021bine respira\u021bia regulat\u0103 \u00een timpul oric\u0103rui tip de activitate.<\/p>\n"},{"blockName":"core\/paragraph","attrs":{"content":"<p>In conclusion, regardless of whether you have cases of pathologies in the family or a flawless heredity, swimming remains the most suitable sport for your baby. Respecting, of course, the indications of the neonatologist and the specialists of the swimming club you want to attend, the child will benefit from the supervision of adults interested in his well-being. In addition to all this, the demanding psychomotor activity in the aquatic environment will support the little one to develop harmoniously and acquire the immunity and self-confidence that will support him in adult life.&nbsp;<\/p>","dropCap":false,"placeholder":null,"direction":null,"lock":null,"metadata":null,"align":null,"className":null,"style":null,"backgroundColor":null,"textColor":null,"gradient":null,"fontSize":null,"fontFamily":null,"borderColor":null,"anchor":"","TrpContentRestriction":{"restriction_type":"exclude","selected_languages":[],"panel_open":true}},"innerBlocks":[],"innerHTML":"\n<p>\u00cen concluzie, indiferent dac\u0103 ave\u021bi cazuri de patologii \u00een familie sau o ereditate f\u0103r\u0103 cusur, \u00eenotul r\u0103m\u00e2ne sportul cel mai indicat pentru bebelu\u0219ul vostru. Respect\u00e2nd, desigur, indica\u021biile medicului neonatolog \u0219i ale speciali\u0219tilor clubului de \u00eenot pe care dori\u021bi s\u0103-l frecventa\u021bi, copilul va beneficia de supervizarea adul\u021bilor interesa\u021bi de binele s\u0103u. Pe l\u00e2ng\u0103 toate acestea, activitatea psihomotorie solicitant\u0103 din mediul acvatic \u00eel va sprijini pe cel mic s\u0103 se dezvolte armonios \u0219i s\u0103 dob\u00e2ndeasc\u0103 imunitatea \u0219i \u00eencrederea \u00een sine care \u00eel vor sus\u021bine \u00een via\u021ba de adult.&nbsp;<\/p>\n","innerContent":["\n<p>\u00cen concluzie, indiferent dac\u0103 ave\u021bi cazuri de patologii \u00een familie sau o ereditate f\u0103r\u0103 cusur, \u00eenotul r\u0103m\u00e2ne sportul cel mai indicat pentru bebelu\u0219ul vostru. Respect\u00e2nd, desigur, indica\u021biile medicului neonatolog \u0219i ale speciali\u0219tilor clubului de \u00eenot pe care dori\u021bi s\u0103-l frecventa\u021bi, copilul va beneficia de supervizarea adul\u021bilor interesa\u021bi de binele s\u0103u. Pe l\u00e2ng\u0103 toate acestea, activitatea psihomotorie solicitant\u0103 din mediul acvatic \u00eel va sprijini pe cel mic s\u0103 se dezvolte armonios \u0219i s\u0103 dob\u00e2ndeasc\u0103 imunitatea \u0219i \u00eencrederea \u00een sine care \u00eel vor sus\u021bine \u00een via\u021ba de adult.&nbsp;<\/p>\n"],"rendered":"\n<p class=\"wp-block-paragraph\">\u00cen concluzie, indiferent dac\u0103 ave\u021bi cazuri de patologii \u00een familie sau o ereditate f\u0103r\u0103 cusur, \u00eenotul r\u0103m\u00e2ne sportul cel mai indicat pentru bebelu\u0219ul vostru. Respect\u00e2nd, desigur, indica\u021biile medicului neonatolog \u0219i ale speciali\u0219tilor clubului de \u00eenot pe care dori\u021bi s\u0103-l frecventa\u021bi, copilul va beneficia de supervizarea adul\u021bilor interesa\u021bi de binele s\u0103u. Pe l\u00e2ng\u0103 toate acestea, activitatea psihomotorie solicitant\u0103 din mediul acvatic \u00eel va sprijini pe cel mic s\u0103 se dezvolte armonios \u0219i s\u0103 dob\u00e2ndeasc\u0103 imunitatea \u0219i \u00eencrederea \u00een sine care \u00eel vor sus\u021bine \u00een via\u021ba de adult.&nbsp;<\/p>\n"}],"_links":{"self":[{"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/posts\/19710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/comments?post=19710"}],"version-history":[{"count":1,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/posts\/19710\/revisions"}],"predecessor-version":[{"id":59832,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/posts\/19710\/revisions\/59832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/media\/19714"}],"wp:attachment":[{"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/media?parent=19710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/categories?post=19710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/tags?post=19710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}