{"id":5755,"date":"2018-03-02T15:24:31","date_gmt":"2018-03-02T15:24:31","guid":{"rendered":"https:\/\/acvaticbebeclub.ro\/?p=5755"},"modified":"2026-04-24T16:40:57","modified_gmt":"2026-04-24T14:40:57","slug":"how-to-prevent-and-overcome-fear-of-water","status":"publish","type":"post","link":"https:\/\/acvaticbebeclub.ro\/en\/cum-prevenim-si-depasim-teama-de-apa\/","title":{"rendered":"How do we prevent and overcome the fear of water?"},"content":{"rendered":"<p>\u201cWhat is swimming? First of all, it means safety in the water. If you haven\u2019t learned the movements and breathing techniques, it\u2019s normal to feel unsafe. Safety gives you control over your emotions and eliminates the feeling of panic, so you need to focus on that. Once you feel safe, you can easily learn to swim because you\u2019re no longer concerned with the survival aspect.\u201d \u2013 Melon Dash, \u201cConquer Your Fear of Water: An Innovative Self-Discovery Course in Swimming\u201d<\/p>\n<p>Babies are not born with a fear of water, just as they are not born with a fear of fire\u2026but the parents&#039; fear expressed non-verbally or verbally, &quot;stay away from the water&quot;, &quot;don&#039;t go near the water&quot;, &quot;get out of there, you&#039;re not safe&quot; and unpleasant experiences in or with water, can give rise to this feeling.<\/p>\n<p>As parents, from the age of a few months, we have the choice between giving them the chance to learn how to love and protect their lives in the water or instilling in them a permanent fear of it.<\/p>\n<p>What would you choose for your baby?<\/p>\n<p><strong>Contact with water from a young age<\/strong><\/p>\n<p>De acea, este important s\u0103 obi\u0219nuim bebelu\u0219ii cu apa, duc\u00e2ndu-i la mare \u0219i\/sau la cursuri de \u00eenot, \u00eenainte ca ace\u0219tia s\u0103 ating\u0103 pragul de 2 ani, adic\u0103 perioada \u00een care \u00ee\u0219i dezvolt\u0103 imagina\u021bia. Este datoria noastr\u0103, ca p\u0103rin\u021bi, s\u0103 ne asigur\u0103m c\u0103 imagina\u021bia lor prinde contur \u00eentr-un mod constructiv, c\u0103 sunt \u00een siguran\u021b\u0103 \u00een mediul acvatic, c\u0103 au o dezvoltare armonioas\u0103 \u0219i c\u0103 inteligen\u021ba lor emo\u021bional\u0103 este stimulat\u0103. Deseori, teama de necunoscut poate lua forme ur\u00e2te, lucru valabil pentru oricine, indiferent de v\u00e2rst\u0103.<\/p>\n<p><strong>Association with positive experiences<\/strong><\/p>\n<p>By learning to swim from the first years of life, through play and fun, we ensure the child&#039;s safety in the aquatic environment and their emotional development in the future. Gradually, the little one will gain courage and will always associate swimming with other positive experiences. (the fact that he has achieved something through his own efforts, the fact that he has socialized, etc.) Of course, a child should never be left in the pool or in the sea without being supervised by an adult. You can motivate the baby by offering him small &quot;prizes&quot; for his successes in the aquatic environment.<\/p>\n<p><strong>Professional guidance<\/strong><\/p>\n<p>\u00cen general, explica\u021biile temerilor noastre se g\u0103sesc \u00een prima parte a vie\u021bii, spun speciali\u0219tii, iar misiunea Acvatic Bebe Club este s\u0103 demonstreze celor mici frumuse\u021bea \u00eenotului dar \u0219i a acumul\u0103rii de experien\u021be complet noi, at\u00e2ta timp c\u00e2t acestea se petrec \u00eentr-un loc care ofer\u0103 deplin\u0103 siguran\u021b\u0103. Printr-o constant\u0103 abordare POZITIV\u0102 \u0219i personalizat\u0103 din partea unui instructor individual, \u00een cadrul unor centre dedicate, cu personal calificat, \u00eentr-un mediu sigur \u0219i controlat (indiferent de anotimp), cu facilit\u0103\u021bi destinate \u00een mod expres bebelu\u0219ilor, p\u0103rin\u021bii pot fi asigura\u021bi c\u0103 cel mic:<\/p>\n<p>-va beneficia de sesiuni de \u00eenot mereu adaptate la propriul s\u0103u ritm de evolu\u021bie si a st\u0103rii sale de confort;<\/p>\n<p>-will develop a strong and harmonious body;<\/p>\n<p>-will improve their balance, coordination and spatial-temporal orientation, acquisitions that will contribute to their motor independence and the emergence of walking earlier;<\/p>\n<p>-will gain increased immunity;<\/p>\n<p>-will enjoy early socialization with a positive impact on separation anxiety, once they enter the community (kindergarten, school) and manifest the desire for socio-affective independence;<\/p>\n<p>-will increase their learning ability and confidence in their own strengths with the help of demonstration games, rehearsal, appreciation and encouragement of successes.<\/p>\n<p>Give your little one a gift for life! Schedule the first aquatic education session at ABC and kick-start your child&#039;s harmonious development.<\/p>\n<p>Sources of inspiration:<\/p>\n<p><u>https:\/\/www.realitatea.net\/teama-de-apa-cum-explica-psihologii-ablutofobia_1749961.html<\/u><\/p>\n<p><u>https:\/\/www.modernmom.com\/6f8425e0-3b45-11e3-8407-bc764e04a41e.html<\/u><\/p>\n<p><u>https:\/\/books.google.ro\/books\/about\/Conquer_Your_Fear_of_Water.html?id=tbNBUeq4V6UC&amp;redir_esc=y<\/u><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cCe \u00eenseamn\u0103 \u00eenotul? \u00cen primul r\u00e2nd, \u00eenseamn\u0103 siguran\u021ba \u00een ap\u0103. Dac\u0103 nu ai \u00eenv\u0103\u021bat mi\u0219c\u0103rile \u0219i tehnicile de respira\u021bie<\/p>","protected":false},"author":1,"featured_media":5757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[],"class_list":["post-5755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educatie-acvatica"],"has_blocks":false,"block_data":[],"_links":{"self":[{"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/posts\/5755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/comments?post=5755"}],"version-history":[{"count":1,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/posts\/5755\/revisions"}],"predecessor-version":[{"id":59860,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/posts\/5755\/revisions\/59860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/media\/5757"}],"wp:attachment":[{"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/media?parent=5755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/categories?post=5755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acvaticbebeclub.ro\/en\/wp-json\/wp\/v2\/tags?post=5755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}